How to Stay Young and Live Life to the Fullest


  
1. Throw out nonessential numbers and factors.

This includes age, height, eye and skin color, who your parents

are, past stuff and present stuff that you can't change.



2. Keep only cheerful friends. The grouches pull you down.

Who you are attached to will bless you up or mess you up.

Make sure that YOU are a cheerful friend and not a grouch.


3. Keep learning. Learn more about the computer, crafts,

gardening, whatever. Never let the brain idle. 'An idle mind is

the devil's workshop.' And the devil's name is Alzheimer's.


4. Laugh often, long and loud. Laugh until you gasp for breath.


5. Enjoy the simple things. Breath is one of the simple things.


6. The tears happen. Endure, grieve, and move on. Don't blame

others for your situation. The only person, who is with us our

entire life, is ourselves. Be ALIVE while you are alive.



7. Surround yourself with what you love, whether it's family,

pets, keepsakes, music, plants, hobbies, whatever. Your home is

your refuge.



8. Cherish your health: If it is good, preserve it. If it is

unstable, improve it. If it is beyond what you can improve, get

help. Your body is the most important vehicle you will ever own.



9. Tell the people you love that you love them, at every

opportunity.



10. Don't take guilt trips. Take a trip to the mall, even to the

next county; to a foreign country but NOT to where the guilt is.

We all need to live life to its fullest each day!


(Author Unknown)

Comments

Post a Comment

Popular posts from this blog

2013 Month of Overseas Filipinos - Davao Regional Forum

Image
Hosting the event with Ms. Nova of Pag-IBIG. More fotos here: https://www.facebook.com/pmrwatch/media_set?set=a.177980692410589.1073741840.100005959778490&type=1 MESSAGE  Ms. Mel Nuqui President, PMRW DAVAO REGIONAL FORUM “BALIK PINAS: Empowering Returning Overseas Filipinos and their Families.”   22 November 2013 Ateneo de Davo University Distinguished guests, ladies and gentlemen a pleasant afternoon to all. Today’s gathering here at the Ateneo de Davao University marks the launching or the opening salvo for December’s celebration of the Month of Overseas Filipinos.  We are very happy to be with you today to launch this event. Let me give you some milestones on the celebration the Month of Overseas Filipinos (MOF).  It was during the administration of then President Corazon Aquino that Proclamation No. 276 was issued in June 1988, institutionalizing the commemoration of the Month of Overseas Filipinos every December. Then
Read more

Happy Birthday Buddha!

Image
Well my blog is becoming a foto blog. I can't resist but capture the colors and scenes around after the dreary, snowless, and cold winter is a profusion of colors and the freshness of greens. This is the scene at the park now. Colorful lanterns adorn the pathway - to enlighten seekers of truth, maybe? Trees are full of flowers soon they will disappear. But, they are here to stay a bit to be offered as bouquet or tree of flowers for Buddha on his birthday. Flowers and Lanterns at the 518 Park
Read more

LP -Mahalagang Regalo: Mata

Image
Kagabi nanood ako ng concert para sa selebrasyon ng 60th Anniversary ng Universal Declaration of Human Rights. Humanga ako sa mga bulag na nag-perform ng drums. Bagamat hindi sila nakakakita matalas naman ang kanilang kakayahan tumugtog ng drums. Subalit gawa ng kanilang kapansanan hindi nila nararanasan na tumangkilik ng ibang bagay tulad ng ganda ng isang larawan o kaya malasin at danasin ang kapayapaan dulot ng magandang tanawin. Kung kaya't malaking pasalamat nating mga litratista na kaya nating tangkilikin ang magagandang bagay o kaya i-capture ang mga larawan na nagdudulot sa atin ng kasiyahan.
Read more